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Shiatsu massage is the ancient Japanese art of massaging the body by applying pressure to acupressure points on the body using one’s fingers, thumbs, elbows, and knees.
By doing so, it promotes blood circulation in the body and allows the body to strengthen in it’s immune system. Indeed, shiatsu massages are not only relaxing in experience but incredibly therapeutic in nature.
Unfortunately, not many people can afford to go for authentic shiatsu massage on a regular basis as Shiatsu massage is definitely not cheap.
Thankfully, nowadays, with the advancement technology, you can enjoy the benefits of shiatsu massage without going to a Shiatsu masseuse or masseur.
All you need is to get a Shiatsu massager and you can enjoy shiatsu massage everyday from the comforts of your own home.Investing in a good shiatsu massager well reap great benefits for your body.
The shiatsu massager is a neat machine that mimics the movements of shiatsu techniques. Nowadays, shiatsu massagers come in different shapes and sizes.
Types of Shiatsu Massagers
You can find Shiatsu massagers that massage your back. A shiatsu massager can come in the form of a full blown massage chair or it can come in the form of a high tech seat cover called massage cushions that can be strapped to a regular chair. If price is not an issue for you, then you might want to consider to invest in a shiatsu massage chair as it will encompass a full range of features and functions that other massage devices will be lacking.
You can also find shiatsu foot massagers that work on kneading your feet. Many of these foot shiatsu massagers come in the form of a square box that you can fit your feet in or put your feet on.
There are also shiatsu neck massagers for those who suffer from an aching neck. They are also known as massage pillows. These massage pillows are small and portable, and they can easily carried around in your travels if you choose to.
If you travel a lot, you can also settle for a best handheld massager which is small and handy enough to fit into your luggage case easily without taking too much luggage space. The good thing about a handheld massager, unlike other massagers, is that you can use it to massage any area on your body as you choose to. Whether it is your back, neck, calf, or feet, the handheld masager is able to bring relief as it can reach any place on your body. The bad thing about a handheld massager is the fact that it has to be hand held. Unlike other massage devices which are hands-free, you have to hold a handheld massager in order to use it. And that can be pretty tiring in itself.
HoMedics Shiatsu Massager
HoMedics Therapist Select Shiatsu Back Massager
When it comes to getting a Shiatsu massager, you can be sure that HoMedics is a brand you can trust. HoMedics being a leader in the health and wellness industry is well known for its excellent range of HoMedics Shiatsu massagers.
With a HoMedic Shiatsu massager, you can be sure that you can receive the best treatment and therapy for your aching body that a Shiatsu massager is capable of.
This HoMedics Shiatsu Massager is an amazing contraption that utilizes two independent massage mechanisms for the shoulders and back to give you a a thorough massage. It includes different functions like shiatsu massage, rolling massage and spot massage that allows you to target specific areas on your body.
One convenient feature of the HoMedics Shiatsu Massager is that it comes with an i ntegrated strapping system that easily attaches to almost any type of chair, instantly transforming the chair it attaches to into a powerful high tech massage chair.
That is quite a bold statement to make. People are diverse, and have different criteria for a good nights sleep.
With technology jetting off into the future, new and exiting products are available to the public. One of these products is memory foam. A mattress made from memory foam could very well be the best mattress for lower back pain. Here are a couple of points to help you to see that this is the best mattress for lower back pain.
When you are on the lookout for the best mattress for lower back pain, then in truth, you are after a good nights sleep.
Memory foam was developed by NASA in the sixties as the foam that covers the space shuttle seats. The foam molds itself to your body and ensures added support needed for that good nights sleep that we all deserve. The foam reacts to heat and pressure, and returns to its original form when the two ingredients are removed .
The most annoying thing about conventional mattresses is the fact that they have coils.
Something hard and made of metal is not exactly my idea of the best mattress for back pain and in the mattress reviews you will see that they don’t have the best reputation.
The memory foam mattress has no coils and is entirely made from the space age foam, that is also totally Eco friendly. Making your sleep an extra sweet one.
The entire body can benefit from memory foam mattresses making it the number one choice for those looking for the best mattress for lower back pain. It has been well documented that memory foam mattresses help with a variety of health problems.
They have been known to prevent or alleviate neck pain and tension, arm pains, lower back pain, headaches and migraines and painful arthritis. Blood circulation is also improved and bed sores are a less likely occurrence.
Memory foam has another very valuable trait. It is hyper allergic and those with allergies can literally rest assured. Another thing that I truly love is unlike other “old school mattresses” memory foam does not attract dust mites. This can easily in my book make this the best mattress for the money. No more nightmares of dust mites early in the morning.
Most of us have partners. Most of us share a bed with those partners and most of us move when we sleep. Coil based mattresses have the tendency to jiggle you about on the bed if your partner moves. With memory foam you do not have this problem at all. There are no coils and it is plain to see how you would not move about when your partner does.
Here you can see a good example of how memory foam helps to reduce the pressure on the various parts of the body. It is in my and many others opinion the best mattress for lower back pain and will give you back your sleep that you deserve.
As you can see, there are many reasons to consider a memory foam mattress. It can be expensive but dont worry there are online offers for short term loans no credit check uk. The plus points far take the negatives, which by the way, is only that it could be a bit warm in the summer, but that is easily fixed with good ventilation. The best adjustable base compatible mattress for lower back pain is most definitely the space age memory foam mattress.
ProSnore is a custom fitted MAD (Mandibular Advancement Device) mouthpiece created by Dr. Gregerson. Buyers can get their MAD customized in a lab when they buy ProSnore, and this particular feature is what sets it apart from other commercially available products in the market.
ProSnore will mail you a custom mold kit which comes with a molding clay and a set of teeth trays. Follow the instructions in the label and then after you’ve made impressions on the molding clay, you will need to mail it back to them so they can create your mouthpiece in their lab. The device will then be mailed to you within 2-3 weeks.
This product’s jaw advancement feature is unlike any other. While most anti snoring devices use the upper teeth to push the lower jaw forward, with ProSnore your lower set of teeth are fitted into the device’s protruding extension and secured in your upper teeth and at the front of your gyms.
In doing so, your throat muscles are tightened preventing your airway from being blocked. With this kind of mechanism, ProSnore is a lot less bulky than most mouthpieces and is also much more comfortable to wear.
ProSnore was released in 2007 and it’s still very popular to this day. It’s one of the pioneering anti snoring devices and has been around longer than most.
Does ProSnore Treat Sleep Apnea?
When you go to the ProSnore website, you will find that its manufacturer does suggest that this device can treat sleep apnea and snoring.
However, keep in mind that it’s always a good idea to seek medical advice if you suffer from sleep apnea. While anti snoring devices like ProSnore have been found to work in treating sleep apnea when observed in a clinical setting, this condition can be potentially life threatening hence the need for medical consultation.
Opting for self diagnosis and treatment when you have sleep apnea can be risky and dangerous. So, if you have been diagnosed with the condition or suspect that you have it, see a doctor first before deciding to use ProSnore or any similar device for that matter.
[su_box title=”ProSnore Alternatives That We Also Recommend”][su_list icon=”icon: location-arrow” icon_color=”#3fa407″]
- Zquiet Snoring Mouthpiece
- Airsnore Mouthpiece
- VitalSleep Snoring Mouthpiece
- GoodMorning Snore Solution
How Much is ProSnore?
ProSnore price (retail) is $119.99 so you could say it’s not exactly cheap. However, it does come with free shipping. And if you consider just how convenient and effective it is, it may be worth the price.
ProSnore Reviews From Real Users
“I’m very happy with the product. The price is fair for the quality that ProSnore has. It doesn’t cause sensitivity to my teeth which is something I have to endure with other anti snoring products. I highly recommend it.” – Mary Wagner
“Looking for a good anti snoring device has been a long and difficult journey for me. I’ve spent so much money trying many different products and most of them always gave me problems. Not ProSnore though. I absolutely love this one.” – Chris Bergner
My ProSnore Review
In my opinion, there is no perfect anti snoring product but there are several things that I really like about the original ProSnore.
First of all, this device was created by an actual dentist (Dr. Gregerson). As such, he knows what snoring individuals need and how to treat snoring. After all, he has the experience and the skills to create an effective product.
Secondly, ProSnore is the only one of its kind. It enables you to have a custom fitted mouthpiece, made in an actual laboratory to ensure that it will really fit your mouth, teeth and gums. This prevents discomfort and increases the effectiveness of the product.
ProSnore has does not have an upper tray so it’s less bulky and more comfortable for the wearer.
It’s been around for many years – 7 to be precise. While most snoring mouth guards come and go, this one has been around for a very long time and that tells you that it really works.
While it is more expensive than other commercially available products, at $120 you are paying only a third of what an oral appliance made in a dentist’s clinic would cost.
As I’ve mentioned earlier, there is no perfect product. At least not in the area of snoring mouthpieces. With ProSnore, it doesn’t let you breathe freely through your mouth. You have to breathe through your nose which can be a problem if you are used to breathing through your mouth when you sleep. If this is the case, you can always choose ProSnore II which comes with breathing holes.
Overall, I am impressed with the original ProSnore. Sure it has its shortcomings but it works well. Those who have tried using this device rave about how great it is.
If you are willing to spend $120 on an anti snoring mouthpiece and are willing to wait several weeks until you’ll be able to use it, then I strongly urge you to buy ProSnore. Check out the official ProSnore website for more info and also to buy this product.
However, if you would rather spend less on a snoring device and you want to be able to start using it right away, then Good Morning Snore Solution is a great alternative. I’ve tried this device myself and I’m quite happy with it.
GMSS can be used right away as it comes in just 1 size and the fit is pretty spot on too. It uses a different approach to stop snoring, as it uses the TSD concept (tongue stabilizing device) which works just as well as MADs. Plus, because it’s a tongue stabilizer it doesn’t take a lot of room inside your mouth.
Seasonal allergies can cause discomfort, redness and itchiness to the eyes. If you are suffering from seasonal allergies, you might first want to know that there is an array of eye drops for itchy and watery eyes. You can also protect your eyes by wearing sunglasses.
The main purpose of allergy eye drop is to relieve the discomfort and itchiness in the eyes. Allergy eye drops are manufactured and supplied by different companies.
However, some companies offer allergy eye drops that may cause more discomfort and itchiness or have no effect at all. This is why it is essential for you to get familiarized with the different types of eye drops and the different trusted and reliable allergy eye drops manufacturers today.
Decongestant Eye Drops
These allergy eye drops are formulated to treat itchy and allergy eyes and can be purchased without a doctor’s prescription. As of today, one of the best suppliers of these allergy eye drops is Visine. Visine allergy eye drops are typically bottled in 15ml size.
The price of these allergy eye drops is as low as $7.69. Visine allergy eye drop can relief eye itchiness, soreness and redness caused by hay fever and other allergens such as pollen, animal hair, grass, dust mites, air pollutants and feathers. The allergy eye drops combine both benefits of antihistamine and decongestant. The antihistamine is for relieving itchiness and allergy pain and the decongestant is for relieving eye soreness and redness.
However, decongestant allergy eye drop should never be used after three days. Since these allergy eye drops are quite effective, it is expected that the eye symptoms will disappear within 3 days.
Otherwise, you will be recommended to discontinue application and consult a physician. Hence, decongestant allergy eye drops are not ideal for longer term use.
Anti-inflammatory Eye Drops
This type of allergy eye drops is typically available with a prescription from a doctor. It is also used for treating itchy and allergy eyes.
Generally, anti-inflammatory agents found in these allergy eye drops are ketorolac. One of the most commonly used allergy eye drops is Acular Ophthalmic drops. These eye drops are specifically formulated to relieve eye inflammation and irritation due to seasonal allergies.
Anti-inflammatory eye drops produce slight burning sensation when applied in the eyes. However, the burning sensation can be tolerated. In rare circumstances, anti-inflammatory eye drops cause inflammation of the cornea. If this happens, consult a physician immediately.
Antihistamine Eye Drops
Normally, these eye drops are non-prescription medications. They are used to temporarily relieve itchy and red eyes due to eye allergies, also known as allergic conjunctivitis. One of the good examples of antihistamine eye drops is Zaditor eye drops.
The former one is available in one strength-0.025% and in a 5 ml bottle. Regardless of the age and the severity of the allergy symptoms, this medication has only one standard daily recommended dosage. It is typically applied twice a day in both affected eyes. Specifically, Zaditor is an H1 receptor antagonist that blocks specific type of histamine receptor. It also decreases histamine distribution in the body and inhibits production of substances that react to an allergen.
A clogged shower drain is something that no one wants to deal with ever. It can be quite pain free, however, if you know what you are doing and don’t get too overwhelmed. Clogged shower drains happen all the time and are a normal part of home maintenance. If you have a shower drain clogged with hair or notice standing water, then you know you will need to fix the problem.
Clogged Shower Drain
Two things you will need to know to fix the problem include:
- How To Unclog A Shower Drain – Learning how to fix a clogged shower drain can be a little overwhelming at first, but it is really nothing to worry about. As long as you aren’t too squeamish about dealing with some wet hair and soap that may be caught in the drain, you’ll be fine. Make sure you are well aware of the best way or method to clear a drain and have the proper tools to make the job easier before you begin.
- Using a Drain Cleaner – Sometimes simply clearing a drain of debris may not be enough to fix the clogged shower drain. You may need to purchase an industrial strength cleaner to really get the job done. You have many options in this area include all-natural drain cleaners, baking soda drain cleaners, acid drain cleaners, air blaster drain cleaners, and more. The type of drain and the severity of your clogged drain will determine what type of strength cleaner you will need to get the job done.
There are many tools that you can use to make your job easier as well. Simple homemade tools, such as a wire hanger, may be all you need to clear the drain pipes.
Store bought solutions such as the best drain cleaner for hair, plungers, plumbing snakes, and drain cleaners work very well too. Once you know how to fix a clogged shower drain, you should know exactly what tools are suitable for the job. It is in your best interest to wait until you know the proper strategies before you purchase expensive tools that you may not need for the job.
The best way to fix a drain is to prevent it from happening in the first place. Taking the proper steps to avoid clogging your shower drain is the best option to keep your drain clear. Make sure you have a quality drain trap. Discard any hair or debris that is left in the tub after your shower. Don’t leave soap or other cleaning products lying in the tub when it’s not in use. Following steps like these will ensure a clean and clog-free shower drain.
You don’t need to fear a clogged drain. It happens to everyone. What is important is your awareness of available preventative measures and the different strategies that you can use to clear the shower drain.
Take your time to learn how to clear your drain, the different type of drain cleaners, the tools available to you, and different ways to prevent a clogged shower drain.
How to Unclog a Shower Drain
It is important to know how to unclog a shower drain! You know it’s time to unclog a shower drain if the water level rises above your feet while you are using the shower. This is a sign that something is blocking the drainage pipe and is causing the water to backup into the tub. Several things can cause a clog in the shower drain such as soap scum, hair, q-tips, and more. Use this guide to teach yourself how to unclog a shower drain.
How to Unclog a Shower Drain
- First, remove the drain cover and pull out any old hair, soap scum, or other debris that has collected and may be causing your problem. The area directly underneath the drain cover is responsible for most clogged shower drains.
- After that, you should use a tool to reach down into the drain and remove any other obstructions that would be otherwise out of reach. A wire hanger, plumbing snake, or drain claw are perfect for this type of removal. Be prepared to deal with some nasty and smelly stuff when you pull the tool out of the drain. The blockages will likely have been there for a while and could be starting to rot.
- Once you have cleared as much debris as possible with your drain clearing tool, you may want to use a homemade drain cleaner to loosen up anything else that may be sticking to the sides of the drain. Try mixing some baking soda and vinegar together and quickly pouring it down the drain. The fizzing properties of the mixture can pull any existing residue off the sides of the drain.
- Finally, run the hot water in the tub and use a plunger to clear any final remnants of the clog. Make sure to cover any overflow holes before using the plunger. You will only need to pull the plunger about ten times to clear the drain.
The above steps are, by far, the best way to unclog a shower drain. Make sure to follow each step carefully when learning how to unclog a shower drain for the first time. If you do, you will find that you have a clog free drain that last for a very long time.
If, by chance, your clog still exists after this process, you may need to resort to more aggressive methods and ask yourself what can emotional support dogs do? Shop vacuums, industrial strength cleaners, or hiring a plumber are all options you can choose if you don’t know how to unclog a shower drain.
Preventing a Clogged Shower Drain
Preventing a clogged shower drain is the best way to avoid any type of shower plumbing issues. Making sure your shower drain remains clog-free will save you from the headaches of purchasing expensive tools and chemicals, as well as dealing with disgusting junk when you clear the drain. It is not difficult to be preventative about shower clogs. It just takes some foresight and consistency to keep the drain clear and working properly.
Preventing a Clogged Shower Drain
These are the main culprits that cause a clogged shower drain:
- Soap Scum
- Dental Floss
- Fingernails and Toenails
- Cotton Swabs
- Other Bathroom Products
The first thing you can do to prevent a clogged shower drain is to avoid using any type of bathroom product that isn’t necessary in the shower. This means do not clip your finger or toenails in the shower. Do not floss in the shower. Do not blow your nose with tissue or toilet paper in the shower. Don’t use q-tips or cotton swabs in the shower. Following these simple steps is a great start to preventing any types of clogs.
Next, you need to focus on things that you can’t control. Loose hair and soap scum will inevitably be headed for the shower drain. The first thing you should do is purchase a high quality drain trap or shower drain cover to catch as much of this debris as possible. That way, you only have to clear the trap once in a while instead of the entire drainage pipe. Next, remember to clear you shower tub of any excess hair or soap after each use. A quick wipe down will save you a ton of time in the long run. Lastly, don’t ever leave your soap sitting on the floor of the tub. Leave it in the shower caddy or on the side of the tub.
By following the pointers in this article, you should be able to prevent a clogged shower drain almost indefinitely. This means you will never have to shell out money for an expensive plumber, buy any kind of plumbing tools, avoid harmful plumbing chemicals, or deal with disgusting drain clogs full of rotting hair. Being responsible and keeping your drain clog-free will save you a ton of headaches over time. Just remember to keep your tub free of the main clog-causing culprits and you will be fine!